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Spruce Grove Massage Therapy

Massage Therapy in Spruce GroveMassage Therapy is a collaboration of techniques used to treat numerous health related conditions in a patient. It helps restore balance to the body, as well as the mind, in a relaxing environment. Regardless of what you hope to get out of your massage (a luxurious treat, stress relief, or pain management), massage therapy can be a powerful ally in your healthcare regimen. The incredible benefits of massage are doubly powerful when you receive therapeutic massage treatments on a regular basis. Our Registered Massage Therapists have built a foundation of skills in treating a multitude of ailments. Such conditions include, but are not limited to:

  • Motor vehicle accidents
  • Sports related injuries
  • TMJ Dysfunction
  • Prenatal and postnatal treatments
  • Fascial release of scar tissue

Each treatment provided is unique to the individual needs of the patient.

Good place to go for a full body massage. Outstanding!Sunny B.

Our Massage Techniques

Therapeutic & Deep Tissue Massage

Our therapeutic and deep tissue massages are effective for treating severe acute pain and chronic health issues. Techniques include Neuromuscular facilitation, lymphatic drainage, trigger point therapy, PNF stretching, facial release as well as proper education on at home, pre/post event stretching and postural awareness.

Prenatal & Postnatal Massage

Our pregnancy massages are a wonderful way to relax and, at the same time, help treat such conditions related to pregnancy as:

  • Sciatic pain
  • Sacral ligament strains
  • Hip discomforts
  • Chronic and acute low back pain
  • Remove excess fluid retention
  • and much more…

Postnatal treatments help relax tense muscles used to aid in childbirth as well as breastfeeding. Both treatments can be either therapeutic or for relaxation purposes.

Relaxation Massage

Using a variety of Swedish techniques, relaxation massage is the most complete treatment offered. This massage includes areas such as the feet, hands, scalp and face. It has been proven to increase circulation, lower stress levels and overall improve the natural function of the body and mind.


Cupping is an extraordinary technique that has been passed down for thousands of years. Therapeutic or myofascial cupping is a suction technique designed to pull toxin build up and muscle spasm from the body’s deeper tissue to the surface of the skin.

Pricing Information

Length of Massage Pricing
30 Minutes $55.00
60 Minutes $85.00
90 Minutes $125.00
MVA Massage $110.00

Our Massage Therapists

Get to Know Dean Landstad, RMT

Spruce Grove massage therapist, Dean Landstad.“I grew up on a cattle ranch in BC and am the youngest of 7 (4 sisters and 2 bothers). I lived in Vancouver for 25 years and I have 2 beautiful daughters, Khalia and Matina. I love to spend time outdoors, running, hiking, camping, fishing, skiing, skating. I also loved to spend time with my church, family and friends – especially enjoy volunteering in the community. Having had my own business for 17 years I have been able to wear a lot of hats… I am eager to listen and learn new things and enjoy working with highly motivated purpose driven colleagues. I am still highly involved in my graphic design profession as a freelance/contractor, working on a number of marketing projects at any given time.”

I have seen Dean in the past and find him to be an excellent massage therapist. I saw him in Edmonton and made the decision to follow him to Spruce Grove. Marilyn N.

Meet Adele Lavoie, RMT

adeleI grew up in a small French community just outside of Peace River, Alberta. I have always loved camping come summertime! I also enjoy spending quality time with friends and family which comes from growing up in a family of 6 kids (4 boys, 2 girls). I moved to Edmonton in 2012 to pursue the Aesthetics program at the Alberta Academy of Aesthetics, then came to the realization I wanted to expand my knowledge in the massage industry. This led me to enrol in the Massage Therapy program at Makami College in 2013.

After working in a Spa in Sherwood Park performing massages along with aesthetics, I then moved back to Peace River to practise in a Physiotherapy clinic alongside like-minded professionals. Now with over 3 years experience, I look forward to working with a new team of professionals and continually expanding my knowledge at 360 Wellness.

Get To Know Sarah Heinz, RMT

sara-heinzI grew up on my family’s farm just north of Onoway where I learned to be a team player who never gave up no matter what Mother Nature threw at us. I was in 4-H for 6 years where I made many memories and also got my love for all animals. I am the middle child of 5 (3 brothers and a little sister) I love spending any time with my family and friends.

I also enjoy camping, hiking, traveling and of course spending time at the beach. After some health complications with my grandmother and later my mother I was determined to go into the health care field. This guided me into registering at MaKami College for the 2 year Massage Therapy program in 2015.

Contact us today to include massage therapy in your wellness plan.


Spruce Grove Massage Therapy | (780) 962-4646